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Egg in Potato Nest |
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Nutrients per serving |
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Calories |
220 |
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Fat |
12 g |
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Saturated |
4.5 g |
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+ trans |
0 g |
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Sodium |
260 mg |
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Carbohydrate |
13 g |
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Fibre |
1 g |
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Sugars |
0 g |
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Protein |
15 g |
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1 cup |
shredded extra-old Cheddar cheese |
250 mL |
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1 cup |
cooked hash brown potatoes |
250 mL |
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Vegetable spray |
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4 |
eggs |
4 |
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Shredded extra-old Cheddar cheese, for garnish |
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Combine cheese and hash brown potatos. Spray 4 ramekins with vegetable spray and divide mixture between them making a nest. Crack 1 egg in each nest. Pierce egg yolk with toothpick or fork. Microwave on MEDIUM (50%) for 5 minutes. Sprinkle with additional shredded cheese. Let stand for 3 to 4 minutes.
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