Arroz con Huevos

4 Servings

prep. time 10 min.

cook time 10 min.

Print Version

Nutrients per Serving

Calories

307

Fat

8 g

Saturated Fat

2 g

Trans Fat

0 g

Sodium

79 mg

Carbohydrate

48 g

Fibre

2 g

Sugars

4 g

Protein

11 g

Ingredients

2 tsp

10 mL

vegetable oil

3/4 cup

175 mL

chopped onion

3/4 cup

175 mL

chopped sweet green pepper

garlic clove, minced

1-1/2 cup

375 mL

chopped tomatoes

3 cups

750 mL

cooked rice

Hot pepper sauce, to taste

eggs

Method

Heat oil in deep non-stick skillet over medium heat. Add onion and green pepper; cook, stirring frequently until onion is soft, about 6 minutes. Stir in garlic and tomatoes; cook for 1 minute. Stir in cooked rice and hot pepper sauce; heat through.
Poach or fry eggs in separate pan, to desired doneness. Spoon rice onto serving plates and top with eggs. Serve with additional hot pepper sauce, if desired.

Notes

Use a package of pre-cooked microwaveable rice for quick and easy preparation.

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