Egg in Potato Nest

4 Servings

prep. time 5 min.

cook time 3 min.

Print Version

Nutrients per Serving

Calories

202

Fat

13 g

Saturated Fat

6 g

Trans Fat

0 g

Sodium

213 mg

Carbohydrate

11 g

Fibre

1 g

Sugars

0 g

Protein

12 g

Ingredients

1 cup

250 mL

frozen hash brown potatoes, thawed

3/4 cup

175 mL

grated medium or old Cheddar cheese

eggs

Method

Spray four 1/2 or 3/4 cup (125 or 175 mL) ramekins with cooking spray.
Stir together hash brown potatoes and cheese. Divide mixture between ramekins, covering bottoms and pushing mixture slightly up sides to form a nest. Crack one egg into each nest. Pierce egg yolks with toothpick or fork several times. Place ramekins in microwave. Microwave on Medium-High (70% power) until whites are set and yolks are cooked as desired, 3-1/2 to 4 minutes. If yolks are slightly underdone, let stand for 1 minute to continue cooking.

Notes

Frozen has brown potatoes can be quickly defrosted in the microwave.

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