Recipes

Broccoli Cheddar Strata

This make-ahead strata combines whole grain bread, broccoli, and cheddar cheese in individual ramekins. Eggs and milk create a custard that soaks into the bread, while garlic and onion powder add savoury flavours. After baking, the strata puffs up with a golden crust surrounding the tender, cheesy interior.
Serves 4
Prep Time 15 min
Cook Time 30 min
Print Recipe

Ingredients

  • 1 ½ cups (375 mL) chopped cooked broccoli
  • 2 slices whole-grain bread (no large seeds)
  • ½ cup (125 mL) shredded cheddar or Swiss cheese
  • ¾ cup (175 mL) whole milk
  • 3 eggs
  • ½ tsp (2.5 mL) garlic powder
  • ½ tsp (2.5 mL) onion powder
  • Pinch fresh ground black pepper

Instructions

  • Step 1

    Preheat oven to 375°F (190°C) and get out four 250 mL (1 cup) ovenproof ramekin and a baking sheet, set aside.

  • Step 2

    In a microwave safe dish, microwave the broccoli until soft, about one minute.

  • Step 3

    Using a serrated knife, slice bread into 1 cm (1/2 inch) cubes and place in a large bowl. Add cooked broccoli and cheese and mix. Divide among ramekins and place on baking sheet.

  • Step 4

    In another bowl, whisk together milk, eggs, garlic powder, onion powder, and pepper until well combined. Gently pour over top of each bread mixture; press down gently with a fork so the bread absorbs the egg mixture. Let stand for 15 minutes or alternatively, cover and refrigerate for up to 12 hours.

  • Step 5

    Bake in preheated oven for about 35 minutes or until puffed and edges are golden, and a knife inserted in the centre comes out clean. Use a digital food thermometer to check that eggs have reached an internal temperature of 74°C (165°F).

  • Step 6

    Offer to baby as is, or feel free to mash it gently with a fork.

Paperclip IconTips

  • Get your mini chefs into the kitchen. They can help tear the bread into pieces with their hands, grate the cheese, whisk the egg mixture and pour it over the bread cubes.
  • Mix up your veggies. Swap out the broccoli for cauliflower, red sweet peppers or mushrooms.
  • If you don’t have small ramekins you can use a small baking dish.

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