Recipes

Broccoli Cheddar Strata

This make-ahead strata combines whole grain bread, broccoli, and cheddar cheese in individual ramekins. Eggs and milk create a custard that soaks into the bread, while garlic and onion powder add savoury flavours. After baking, the strata puffs up with a golden crust surrounding the tender, cheesy interior.
Serves 4
Prep Time 15 min
Cook Time 30 min

Ingredients

  • 1 ½ cups (375 mL) chopped cooked broccoli
  • 2 slices whole-grain bread (no large seeds)
  • ½ cup (125 mL) shredded cheddar or Swiss cheese
  • ¾ cup (175 mL) whole milk
  • 3 eggs
  • ½ tsp (2.5 mL) garlic powder
  • ½ tsp (2.5 mL) onion powder
  • Pinch fresh ground black pepper

Instructions

  • Step 1

    Preheat oven to 375°F (190°C) and get out four 250 mL (1 cup) ovenproof ramekin and a baking sheet, set aside.

  • Step 2

    In a microwave safe dish, microwave the broccoli until soft, about one minute.

  • Step 3

    Using a serrated knife, slice bread into 1 cm (1/2 inch) cubes and place in a large bowl. Add cooked broccoli and cheese and mix. Divide among ramekins and place on baking sheet.

  • Step 4

    In another bowl, whisk together milk, eggs, garlic powder, onion powder, and pepper until well combined. Gently pour over top of each bread mixture; press down gently with a fork so the bread absorbs the egg mixture. Let stand for 15 minutes or alternatively, cover and refrigerate for up to 12 hours.

  • Step 5

    Bake in preheated oven for about 35 minutes or until puffed and edges are golden, and a knife inserted in the centre comes out clean. Use a digital food thermometer to check that eggs have reached an internal temperature of 74°C (165°F).

  • Step 6

    Offer to baby as is, or feel free to mash it gently with a fork.