Recipes

Egg and Bacon Canapés

Dress up bacon and eggs by making these easy and elegant canapés. Have all the ingredients ready and simply assemble before company arrives.
Serves 12
Prep Time 20 min

Ingredients

  • 3 hard boiled eggs, peeled
  • 3 slices whole wheat or white toast
  • ¼ cup (60 mL) low-fat mayonnaise
  • ½ tsp (2.5 mL) Dijon mustard
  • 1 tsp chopped fresh herbs (such as dill, chives or tarragon) plus additional for garnish
  • Dash hot sauce
  • Pinch freshly ground pepper
  • 2 slices cooked bacon, cut into bite-sized pieces

Instructions

  • Step 1

    Using egg slicer or sharp knife, slice hard boiled eggs, crosswise into 1/4 inch (1 cm) slices.

  • Step 2

    Using 2 inch (5 cm) circle cookie or biscuit cutter, cut rounds out of toast to make 12 circles.

  • Step 3

    In small bowl, combine mayonnaise with Dijon mustard, herbs, hot sauce and pepper.

  • Step 4

    To assemble: Top toast with 1 egg slice, 1/4 tsp (1.25 mL) dollop of mayonnaise, a piece of bacon and garnish with fresh herbs.

Nutrition Facts

Per serving
Calories60
Fat2 g
Saturated Fat0 g
Trans Fat0 g
Carbohydrate60 g
Fibre0 g
Sugars0 g
Protein2 g
Sodium112 mg