Recipes

Egg in a Bagel Hole with Avocado

All of the breakfast essentials in one sandwich! Perfect for a weekend brunch, or as a portable weekday breakfast.
Serves 2
Prep Time 5 min
Cook Time 9 min

Ingredients

  • 2 bagels, halved
  • 2 tbsp (30 mL) butter
  • 1 avocado, sliced
  • 4 eggs
  • Pinch salt
  • Pinch pepper
  • 2 cheddar slices (or cheese of choice)

Instructions

  • Step 1

    Cut a larger opening into the center of each bagel half using a cookie cutter or small glass.

  • Step 2

    Add 2 tbsp butter to a skillet, heat over medium-high. Once melted, place the bagel halves in the pan, cut side down. Cook till browned, about 2-3 minutes.

    Flip bagel halves and arrange sliced avocado on each, but not overtop of the hole. Pour one egg into each opening, season with salt and pepper, and cover 2 of the 4 bagel halves with a cheese slice (you can break up the cheese slice to avoid covering the egg completely). Cover pan and cook until whites and yolks are cooked to your liking, approximately 4 to 6 minutes.

  • Step 3

    Put the top and bottom halves together, transfer to a plate and enjoy! Or, wrap it in foil or parchment paper and take it on the go!

Nutrition Facts

Per serving
Calories790
Fat46 g
Saturated Fat17 g
Trans Fat1 g
Carbohydrate68 g
Fibre9 g
Sugars1 g
Protein31 g
Sodium992 mg