Recipes
Aloha Dad Burger
Treat dad to a burger that will make him feel like he’s escaped to a tropical island, complete with a gourmet cook!
Serves
4
Prep Time
10 min
Cook Time
20 min
Print RecipeIngredients
- 1 ripe avocado, halved and pit removed
- 1 tbsp (15 mL) lime juice
- ¼ tsp (1.25 mL) each salt and pepper (approx.)
- ½ cup (125 mL) chopped fresh cilantro
- 4 beef patties, about 5 oz (150 g) each
- 4 pineapple rings
- 1 tbsp (15 mL) smoked BBQ sauce
- 4 eggs
- 4 lettuce leaves
- 4 slices ham
- 4 hamburger buns, toasted
Instructions
- Step 1
Preheat grill to medium-high. Mash avocado with lime juice, salt and pepper. Stir in cilantro and adjust seasoning to taste. Cover and set aside.
- Step 2
Place beef patties on grill. Cook, turning as needed, for 12 to 15 minutes or until cooked through. Brush pineapple rings, on both sides, with BBQ sauce. Grill for 2 to 3 minutes per side or until well marked.
- Step 3
Meanwhile, fry eggs until sunny side up or to desired level of doneness. Season with salt and pepper.
- Step 4
Place lettuce on bottom half of each bun. Top with a grilled pineapple ring, a slice of ham, guacamole, a beef patty and a fried egg. Cap with top bun and serve immediately.
Tips
Serve with hot sauce for those who like it spicy.
Nutrition Facts
| Per serving | |
|---|---|
| Calories | 507 |
| Fat | 24 g |
| Saturated Fat | 3 g |
| Trans Fat | 0 g |
| Carbohydrate | 35 g |
| Fibre | 3 g |
| Sugars | 10 g |
| Protein | 39 g |
| Sodium | 678 mg |
