Egg, Cheese and Mushrooms on Toast
Ingredients
- 1 tbsp (15 mL) olive oil
- 4 slices rustic bread (e.g. French, Italian, sourdough), thickly cut
- ½ cup (125 mL) shredded Gruyere or Swiss cheese
- 2 tbsp (30 mL) butter
- 2 large shallots, sliced
- 1 lb (0.5 kg) white or cremini mushrooms, sliced
- 2 cloves garlic, minced
- 4 cups (1 L) spinach leaves
- 2 tbsp (30 mL) chopped fresh parsley
- Salt and pepper, to taste
- 4 eggs
Instructions
- Step 1
Preheat oven to 400°F (200°C).
- Step 2
Brush both sides of bread with olive oil and place on a baking sheet. Sprinkle each slice of bread with about 2 tbsp (30 mL) cheese. Bake for 10 minutes, then flip slices cheese side down and bake until bread is crispy and golden, about 5 minutes more.
- Step 3
In a large non-stick frying pan, heat butter. Add shallots and cook for 2 minutes, stirring occasionally. Add mushrooms and garlic and cook until softened, 4 to 5 minutes, stirring occasionally. Stir in spinach, parsley, and 1/4 tsp (1 mL) each salt and pepper. Cook for a minute until spinach has wilted. Remove mixture from pan and keep it warm.
- Step 4
Heat any remaining oil in the same frying pan. Cook eggs until the whites are set and the yolks are cooked as desired. (A runny yolk makes a delicious “sauce” for this dish, but cook the yolks as you prefer.)
- Step 5
Place toast on serving plates, cheese side up. Spoon mushroom and spinach mixture over cheese, then add fried eggs on top. Sprinkle with pepper, to taste.
Tips
-
This recipe is easily divided or multiplied to increase or decrease the number of servings.
-
Vary the cheese – try Cheddar, Harvarti, Monterey Jack, or your favourite type.
-
Vary the greens – try coarsely chopped Swiss chard or kale. They may need to be cooked a little longer than the spinach.
Nutrition Facts
Per serving | |
---|---|
Calories | 389 |
Fat | 20 g |
Saturated Fat | 8 g |
Trans Fat | 0 g |
Carbohydrate | 36 g |
Fibre | 2 g |
Sugars | 5 g |
Protein | 20 g |
Sodium | 602 mg |