Recipes

Breakfast Pizza

This breakfast pizza combines convenience and taste, transforming typical pizza ingredients into a delightful morning treat. With a whole wheat pita base, scrambled eggs, and a variety of toppings to choose from, you can whip this up in just a few minutes for a tasty start to the day.
Serves 1
Prep Time 5 min
Cook Time 18 min
Print Recipe

Ingredients

  • 2 eggs
  • 1 tbsp (15 mL) water
  • ⅛ tsp (0.5 mL) pepper
  • 1 whole wheat pita bread
  • 2 tbsp (30 mL) pizza sauce or tomato or pasta sauce
  • 2 tbsp (30 mL) diced green pepper
  • 2 tbsp (30 mL) sliced mushrooms
  • 2 tbsp (30 mL) diced ham (optional)
  • 2 tbsp (30 mL) shredded part skim mozzarella cheese

Instructions

  • Step 1

    Preheat oven to 350°F (180°C).

  • Step 2

    Whisk eggs, milk and pepper in small bowl.

  • Step 3

    Spray small non-stick skillet with cooking spray. Heat skillet over medium heat. Pour in egg mixture. As mixture begins to set, gently move spatula across bottom and side of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains. Set aside.

  • Step 4

    Place pita bread on baking sheet. Spread pizza sauce on pita bread. Spoon scrambled eggs over top. Sprinkle green pepper, mushrooms, ham (if desired) and cheese over eggs.

  • Step 5

    Bake in preheated 350°F (180°C) oven until cheese is melted, about 15 minutes.

Nutrition Facts

Per serving
Calories379
Fat16 g
Saturated Fat5 g
Trans Fat0 g
Carbohydrate38 g
Fibre4 g
Sugars2 g
Protein23 g
Sodium631 mg

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