Recipes

Egg and Banana Mash

Name: Egg and Banana Mash
Prep time: 5 min
Cook time: 5 min
Total time: 17 min
Yield: Serves 1

Rich in potassium and fibre, bananas are a favourite first food for babies. Add a pinch of ground cinnamon to enhance your baby’s flavour profile!

Serves 1

Prep Time 5 min

Cook Time 12 min

Step 1
Place your egg in a small pot and cover with cold water. The water should be about an inch or so higher than the egg. Cover the pot with a lid. Over high heat, bring your egg to a rolling boil.
Step 2
Remove from heat and let stand, 12 minutes.
Step 3
Drain water and immediately run cold water over egg until cooled. Rapid cooling helps prevent a green ring from forming around the yolks.
Step 4
Peel egg and place in a bowl. Mash very well.
Step 5
In a small bowl, combine mashed banana with cinnamon. Add banana mixture to egg and mash together very well until you have your desired consistency. Add a little breast milk or formula to thin if you like.

Ingredients