Recipes
Traditional Pickled Eggs

Traditional pickled eggs are a healthy snack that’s both nutritious and versatile. They're perfect for adding to charcuterie boards or for enjoying on their own, providing a protein-packed treat that's an easy on-the-go snack.
Ingredients
- 12 hard boiled eggs, peeled
- ½ cup (125 mL) white vinegar
- ½ cup (125 mL) apple cider vinegar
- ¼ cup (60 mL) granulated sugar
- ½ medium onion, sliced
- 2 tsp (10 mL) pickling spice
- ½ tsp (2.5 mL) salt
- Pinch chili flakes (optional)
Instructions
- Step 1
In medium saucepan, combine together 1/2 cup (125 mL) water, white vinegar, apple cider vinegar, sugar, onion, pickling spices, salt and chili flakes, if using. Bring to boil, stirring frequently, until sugar dissolves. Remove from heat.
- Step 2
Place eggs in 4-cup (1 L) jar with lid. Pour hot liquid over eggs into each jar. Top up with more water, if necessary, to ensure eggs are completely covered. Cover jar with lid.
- Step 3
Let cool on counter, and refrigerate for at least two days before enjoying.
Nutrition Facts
Per serving | |
---|---|
Calories | 80 |
Fat | 5 g |
Saturated Fat | 1 g |
Trans Fat | 0 g |
Carbohydrate | 1 g |
Fibre | 0 g |
Sugars | 1 g |
Protein | 6 g |
Sodium | 75 mg |