Recipes

Classic French Toast

French toast transforms ordinary bread into a breakfast treat. Soaking slices in an egg and milk mixture before pan-frying creates a golden exterior with a tender centre. For extra flavour, try adding a dash of cinnamon or vanilla to the egg mixture. The beauty of French toast is in its versatility - serve it simply with maple syrup or dress it up with fresh fruit and a dusting of icing sugar.
Serves 2
Prep Time 8 min
Cook Time 10 min

Ingredients

  • 2 eggs
  • ½ cup (125 mL) milk (1%)
  • 4 slices whole wheat or white bread

Instructions

  • Step 1

    Whisk eggs and milk in shallow bowl.

  • Step 2

    Spray large skillet with cooking spray. Heat skillet over medium heat.

  • Step 3

    Dip one slice of bread at a time into egg mixture and let soak for 10 seconds on each side. Remove from egg mixture, letting excess drip off. Place on hot skillet and cook until bottom is golden brown, 1-1/2 to 2 minutes. Turn over to cook other side until browned.

  • Step 4

    Serve with maple syrup, fruit syrup, jam, honey or fresh seasonal fruit.

Nutrition Facts

Per serving
Calories238
Fat8 g
Saturated Fat2 g
Trans Fat0 g
Carbohydrate27 g
Fibre4 g
Sugars6 g
Protein16 g
Sodium358 mg