Recipes
Peach, Honey and Almond Omelette
This is a sweet omelette for those summer mornings when you have a basket full of peaches and a fridge full of eggs. Canned peaches also work well as the filing to this in a few minutes and easy to prepare breakfast.
Serves
1
Prep Time
5 min
Cook Time
8 min
Ingredients
- ½ cup (125 mL) sliced fresh or canned peaches
- 1 tsp (5 mL) liquid honey
- ⅛ tsp (0.5 mL) vanilla extract
- 2 eggs
- 1 tbsp (15 mL) sliced almonds, toasted
- Icing sugar
Instructions
- Step 1
Combine peaches, honey and vanilla in small bowl; set aside. Whisk eggs in another small bowl.
- Step 2
Spray 8-inch (20 cm) non-stick skillet with cooking spray. Heat over medium-high heat.
- Step 3
Pour in eggs. As mixture begins to set, lift edges with spatula to allow uncooked egg to flow underneath. Cook until bottom is set and top is almost set.
- Step 4
Cover one half of omelette with peaches and almonds. Fold unfiled half of omelette over peaches. Cook for a minute, then slide omelette onto serving plate.
- Step 5
Sprinkle icing sugar over top. Serve immediately.
Nutrition Facts
Per serving | |
---|---|
Calories | 325 |
Fat | 14 g |
Saturated Fat | 3 g |
Trans Fat | 0 g |
Carbohydrate | 16 g |
Fibre | 2 g |
Sugars | 12 g |
Protein | 14 g |
Sodium | 132 mg |