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Healthy

Looking for a quick and easy source of nutrition? Eggs are the answer! Eggs provide nutrients like protein, healthy fats, vitamins A, D, E, choline, iron and folate. For a balanced meal, pair protein-rich eggs with vegetables, fruits and whole grains.

  • Boiled Egg Snack Packs

  • Veggie Frittata

  • Quinoa and Kale Salad

  • Veggie Strata Pie

  • Canadian Skillet Breakfast

  • Za'atar Spiced Baked Eggs With Black Olives and Labneh

  • Hard Boiled Egg Caprese Salad

  • Kale Salad With Roasted Vegetables

  • Egyptian Fava Bean Ful

  • Zucchini Pasta

  • Greek-Style Snack Wrap

  • Shakshuka For One

  • Huevos Rancheros Salad

  • Spring Pea and Egg Toast

  • Banana Oat Pancakes

  • Green Shakshuka

  • Spicy Avocado Eggs on Toast

  • Baked Eggs with Cumin and Turmeric

  • Egg Wraps with Ham and Cheese

  • Egg and Cottage Cheese Breakfast Bowl

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