Breakfast Burritos

In a bowl, whisk together the eggs, milk, salt, and pepper. Stir in the green pepper.

Spray a skillet with cooking spray. Heat the skillet over medium-high heat until hot enough to sizzle a drop of water.

Pour in the egg mixture and immediately reduce the heat to medium-low. As the eggs begin to set, gently move a spatula across the bottom and side of the skillet to form large, soft curds. Cook until the eggs are thickened and no visible liquid egg remains, but the eggs are not dry.

Sprinkle the cheese over top.

Spoon a quarter of the scrambled eggs over the centre of each tortilla. Top the eggs with avocado and salsa. Fold up the bottom and then fold over the sides of each tortilla to enclose the filling.