Cheesy Frittata

Serves 4
Prep Time 15 min
Cook Time 30 min
Print Recipe
This frittata is a delightful way to start your day, packed with proteins and cheese for a satisfying meal. Easy to whip up in under fifteen minutes, it's versatile enough to accommodate all your family member's tastes. Pair it with avocado or salsa for a fresh twist.

Ingredients

  • 8 eggs
  • 1 cup (250 mL) cooked cubed sweet potatoes
  • ½ cup (125 mL) shredded cheddar cheese

Instructions

  • Step 1

    Preheat oven to 350°F (180°C).

  • Step 2

    In a large bowl, whisk together eggs until blended. Add sweet potato and cheese and stir to combine.

  • Step 3

    Pour egg mixture into a greased 9-inch (23 cm) round baking dish. Bake, uncovered, until a knife inserted into the center comes out clean, 30 to 40 minutes.

  • Step 4

    Let stand for 10 minutes before cutting.

Paperclip IconTips

For adults and older children:

Serve with sliced avocado, sliced tomato, pico de gallo, crispy tortilla strips, sour cream or hot sauce (optional).

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For baby led weaning:

Once your baby starts to grab, you can try offering a wedge of frittata that they can pick up along with one slice of avocado, and one slice of tomato.

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Finger foods:

Once your baby gains dexterity and develops a pincer grasp, you can try chopping the frittata into bite sized pieces and serve with bite sized pieces of avocado and tomato on the side.

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