Cheesy Frittata
Serves
4
Prep Time
15 min
Cook Time
30 min
Print Recipe
Ingredients
- 8 eggs
- 1 cup (250 mL) cooked cubed sweet potatoes
- ½ cup (125 mL) shredded cheddar cheese
Instructions
- Step 1
Preheat oven to 350°F (180°C).
- Step 2
In a large bowl, whisk together eggs until blended. Add sweet potato and cheese and stir to combine.
- Step 3
Pour egg mixture into a greased 9-inch (23 cm) round baking dish. Bake, uncovered, until a knife inserted into the center comes out clean, 30 to 40 minutes.
- Step 4
Let stand for 10 minutes before cutting.
Tips
For adults and older children:
Serve with sliced avocado, sliced tomato, pico de gallo, crispy tortilla strips, sour cream or hot sauce (optional).
For baby led weaning:
Once your baby starts to grab, you can try offering a wedge of frittata that they can pick up along with one slice of avocado, and one slice of tomato.
Finger foods:
Once your baby gains dexterity and develops a pincer grasp, you can try chopping the frittata into bite sized pieces and serve with bite sized pieces of avocado and tomato on the side.
Nutrition Facts
| Per serving | |
|---|---|
| Calories | 0 |
| Fat | 0 g |
| Saturated Fat | 0 g |
| Trans Fat | 0 g |
| Carbohydrate | 0 g |
| Fibre | 0 g |
| Sugars | 0 g |
| Protein | 0 g |
| Sodium | 0 mg |