Recipes
Cinnamon Oatmeal Breakfast Pudding
This quick breakfast recipe adds protein and calcium to the traditional oatmeal dish. Enjoy topped with fresh fruit or dried cranberries.
Serves
4
Prep Time
4 min
Cook Time
8 min
Print RecipeIngredients
- 2 cups (500 mL) water
- ¼ tsp (1.25 mL) salt
- 4 eggs
- ¼ cup (60 mL) milk (1%)
- ½ tsp (2.5 mL) ground cinnamon
- ½ tsp (2.5 mL) vanilla extract
- 1 ¼ cup (315 mL) quick cooking oats (not instant)
- 1 ⅓ cup (325 mL) milk (1%)
- ¼ cup (60 mL) dried cranberries or raisins (optional)
- 4 tsp (20 mL) granulated sugar
Instructions
- Step 1
Bring water and salt to boil in medium saucepan over high heat.
- Step 2
Whisk eggs, 1/4 cup (50 mL) milk, cinnamon and vanilla in medium bowl; stir into boiling water. Reduce heat to medium-low.
- Step 3
Stir in oats. Simmer until desired consistency, about 5 to 6 minutes, stirring occasionally.
- Step 4
Spoon into four bowls. Top each serving with 1/3 cup (75 mL) milk, 1 tbsp (15 mL) cranberries and 1 tsp (5 mL) sugar.
Nutrition Facts
| Per serving | |
|---|---|
| Calories | 261 |
| Fat | 8 g |
| Saturated Fat | 2 g |
| Trans Fat | 0 g |
| Carbohydrate | 35 g |
| Fibre | 3 g |
| Sugars | 15 g |
| Protein | 13 g |
| Sodium | 260 mg |
