Coconut Egg Curry
Ingredients
- 3 tbsp (45 mL) cooking oil
- ½ tsp (2.5 mL) nigella seeds
- 1 sprig curry leaves
- 1 cup (250 mL) finely diced onion (1 large or 2 small)
- 1 ¼ tsp (6.5 mL) ginger paste
- 1 tsp (5 mL) garlic paste
- ¾ tsp (4 mL) salt
- 1 ¼ tsp (6.5 mL) red chili powder
- ⅓ tsp (2 mL) turmeric powder
- ½ cup (125 mL) water
- 1 can coconut milk
- 4 to 6 hard-boiled eggs
- Additional coconut milk, chopped cilantro, curry leaves, sliced green chilies (optional garnishes)
Instructions
- Step 1
Heat the oil in a sauté pan on medium-high heat. Once it shimmers, add the nigella seeds and curry leaves. They will sizzle when they hit the oil.
- Step 2
Add the onion. Sauté, stirring occasionally, until the edges turn golden.
- Step 3
Add the ginger and garlic pastes. Sauté for 30 to 45 seconds or until the pastes lose their ‘raw’ smell.
- Step 4
Lower the heat to medium. Add the salt, red chili powder and turmeric. Sauté for 30 seconds, then add a splash of water to ensure the spices don’t burn.
- Step 5
Bring the curry to a boil. Cover and simmer for 10 minutes.
- Step 6
Add the coconut milk and eggs and bring to a boil. Taste and adjust the seasonings as desired.
- Step 7
Garnish with a small drizzle of additional coconut milk, and chopped cilantro, curry leaves, and sliced green chilies.
Tips
For a smoother curry, run the curry base through an immersion blender before adding the coconut milk and eggs.
Nutrition Facts
Per serving | |
---|---|
Calories | 436 |
Fat | 40 g |
Saturated Fat | 22 g |
Trans Fat | 0 g |
Carbohydrate | 1 g |
Fibre | 1 g |
Sugars | 6 g |
Protein | 10 g |
Sodium | 580 mg |