Print RecipeThese easy-to-make individual stratas are sure to become a family favourite. Wake up to a delicious aroma by making them the night before and popping them into the oven in the morning. They are perfect for making together on the weekend and baby friendly too!
Broccoli Cheddar Strata
Serves
4
Prep Time
15 min
Cook Time
30 min
Ingredients
- 1 ½ cups (375 mL) chopped cooked broccoli
- 2 slices whole-grain bread (no large seeds)
- ½ cup (125 mL) shredded cheddar or Swiss cheese
- ¾ cup (175 mL) whole milk
- 3 eggs
- ½ tsp (2.5 mL) garlic powder
- ½ tsp (2.5 mL) onion powder
- Pinch fresh ground black pepper
Instructions
- Step 1
Preheat oven to 375°F (190°C) and get out four 250 mL (1 cup) ovenproof ramekin and a baking sheet, set aside.
- Step 2
In a microwave safe dish, microwave the broccoli until soft, about one minute.
- Step 3
Using a serrated knife, slice bread into 1 cm (1/2 inch) cubes and place in a large bowl. Add cooked broccoli and cheese and mix. Divide among ramekins and place on baking sheet.
- Step 4
In another bowl, whisk together milk, eggs, garlic powder, onion powder, and pepper until well combined. Gently pour over top of each bread mixture; press down gently with a fork so the bread absorbs the egg mixture. Let stand for 15 minutes or alternatively, cover and refrigerate for up to 12 hours.
- Step 5
Bake in preheated oven for about 35 minutes or until puffed and edges are golden, and a knife inserted in the centre comes out clean. Use a digital food thermometer to check that eggs have reached an internal temperature of 74°C (165°F).
- Step 6
Offer to baby as is, or feel free to mash it gently with a fork.
Tips
- Get your mini chefs into the kitchen. They can help tear the bread into pieces with their hands, grate the cheese, whisk the egg mixture and pour it over the bread cubes.
- Mix up your veggies. Swap out the broccoli for cauliflower, red sweet peppers or mushrooms.
- If you don’t have small ramekins you can use a small baking dish.