Recipes

Egg Drop Soup with Corn and Chicken

Cooler weather marks the perfect time to enjoy Chef Minh’s comforting Asian-inspired egg drop soup, combining locally-grown corn with fresh chicken and Canadian eggs. This delicious soup is easy to prepare and great for a cozy afternoon or evening meal.
Serves 4
Prep Time 30 min
Cook Time 90 min

Ingredients

  • 3 large corn cobs
  • 2 chicken thighs
  • 5 garlic cloves
  • 3 sprigs of thyme
  • 3 Spanish onions, finely chopped
  • 2 tbsp (30 mL) unsalted butter
  • 1 tbsp (15 mL) vegetable oil
  • 1 cup (250 mL) medium carrots, sliced
  • 1 tsp (5 mL) turmeric powder
  • 5 large eggs
  • 3 tbsp (45 mL) lightly salted soy sauce
  • 2 tbsp (30 mL) roasted sesame oil
  • Salt and pepper to taste

Instructions

  • Step 1

    Cook the corn cobs in 12 cups (3 L) of boiling water for 7 minutes. Once cooked, carefully remove the corn kernels from the cobs and set them aside for later.

  • Step 2

    Bring the corn water to a boil once again. Add the chicken thighs, garlic cloves, thyme and corn rinds and let stand over low heat for 1 hour.

  • Step 3

    Strain the broth. Shred the chicken thighs and set them aside for later.

  • Step 4

    In a pan, sauté the chopped onions in butter and vegetable oil. When the onions become transparent, add the corn kernels and the carrots, and soften for 2 minutes.

  • Step 5

    Add the onions, corn kernels, carrots, shredded chicken, and turmeric to the broth and boil for 5 to 10 minutes.

  • Step 6

    Whisk eggs in a small bowl. Slowly pour eggs in a thin stream into the broth, stirring gently.

  • Step 7

    Add the soy sauce and sesame oil and season to taste with salt and pepper.

Nutrition Facts

Per serving
Calories467
Fat27 g
Saturated Fat8 g
Trans Fat0 g
Carbohydrate35 g
Fibre5 g
Sugars13 g
Protein21 g
Sodium871 mg