Egg Pear and Oatmeal Scramble
Serves
1
Prep Time
5 min
Cook Time
35 min
Print Recipe
Ingredients
- 2 pears, peeled, cored and diced
- 1 tbsp (15 mL) prepared baby oatmeal cereal (suitable for 6-month-old baby)
- 1 large egg
Instructions
- Step 1
Steam or boil diced pears until very tender. Drain if necessary and mash or purée until you have your desired consistency. Let cool, then place in a sealed container in the fridge until ready to use.
- Step 2
Prepare baby oatmeal cereal according to package directions, mixing until you have your desired consistency.
- Step 3
Whisk egg. Whisk in ¼ cup (60 mL) of puréed pears and 1 Tbsp (15 mL) prepared baby oatmeal until well combined.
- Step 4
Heat a pan over medium heat. Add egg, oatmeal and pear mixture and cook, stirring often, until eggs are scrambled and completely cooked through.
- Step 5
Remove from heat, let cool and chop into tiny pieces that your baby can manage.
Tips
TIP: Short on time? Instead of preparing your own pear purée, use a jar or squeeze pouch of baby pear purée instead.
Nutrition Facts
| Per serving | |
|---|---|
| Calories | 107 |
| Fat | 5 g |
| Saturated Fat | 1 g |
| Trans Fat | 0 g |
| Carbohydrate | 8 g |
| Fibre | 1 g |
| Sugars | 3 g |
| Protein | 6 g |
| Sodium | 71 mg |