Grandma's Indian-Style Omelette

Serves 4
Prep Time 10 min
Cook Time 15 min
This typical Indian-style omelette is a classic combination of fresh tomatoes, red onion, cilantro and green chilies with a hint of garam masala – perfect for breakfast, brunch or lunch.

Ingredients

  • Ingredients

    • 4 large eggs
    • ¼ tsp (1.25 mL) salt (or to taste)
    • 1 tsp (5 mL) garam masala
    • 4 tsp (20 mL) ghee or butter, divided
  • Omelette Filling

    • 1 tbsp (15 mL) ghee or butter
    • 1 cup (250 mL) tomato, finely cubed
    • ¾ cup (175 mL) red onion, finely chopped
    • ¾ cup (175 mL) cilantro, finely chopped
    • 1-2 small green chilies, finely chopped (optional)
  • Garam Masala Ketchup

    • ½ cup (125 mL) tomato ketchup
    • ½ tsp (2.5 mL) garam masala
    • ¼ tsp (1.25 mL) chili powder (optional)

Instructions

  • Garam masala ketchup

    • Step 1

      In a small bowl, mix together all of the ingredients. Set aside.

  • Omelette Filling

    • Step 1

      Heat a medium non-stick skillet on medium-high. Melt ghee or butter and add tomato, red onion, cilantro and green chilies. Gently fry for a couple of minutes until onion is softened. Remove mixture from skillet and set aside.

  • Preparation

    • Step 1

      In a skillet, melt 1 tsp of ghee or butter. Add egg mixture and spread evenly in skillet to create a thin egg crepe-like omelette. Cook for a few minutes until golden brown and omelette is cooked. Sprinkle on a 1/4 amount of cooked tomato and onion mixture. Roll omelette into a log. Continue with remaining eggs. 

      Serve with Garam Masala Ketchup.

Nutrition Facts

Per serving
Calories200
Fat14 g
Saturated Fat7 g
Trans Fat0 g
Carbohydrate14 g
Fibre1 g
Sugars10 g
Protein7 g
Sodium597 mg