English Muffin Breakfast Pizzas

Serves 4
Prep Time 5 min
Cook Time 5 min
Cooking for a group of kids has never been easier especially when serving pizza for breakfast!

Ingredients

  • 1 tbsp (15 mL) canola oil
  • 4 eggs
  • 2 tbsp (30 mL) 2% milk
  • ½ cup (125 mL) pizza sauce
  • 2 whole-grain English muffins
  • ½ cup (125 mL) shredded part skim mozzarella cheese

Instructions

  • Step 1

    Heat oil in large non-stick skillet set over medium heat. Whisk eggs with milk; pour into skillet.

  • Step 2

    Cook for 1 minute or until starting to set on the bottom. Cook, stirring frequently, for 3 minutes or until small curds set, but are still tender.

  • Step 3

    Arrange English muffins, cut side up, on a baking sheet. Spread 2 tbsp (30 mL) pizza sauce over each English muffin. Top with 1/3 cup (75 mL) scrambled eggs and sprinkle with 2 tbsp (30 mL) shredded mozzarella. Place under broiler for 2 to 3 minutes or until cheese is melted.

Nutrition Facts

Per serving
Calories223
Fat9 g
Saturated Fat3 g
Trans Fat0 g
Carbohydrate19 g
Fibre3 g
Sugars4 g
Protein14 g
Sodium493 mg