English Muffin Breakfast Pizzas
Serves
4
Prep Time
5 min
Cook Time
5 min
Cooking for a group of kids has never been easier especially when serving pizza for breakfast!
Ingredients
- 1 tbsp (15 mL) canola oil
- 4 eggs
- 2 tbsp (30 mL) 2% milk
- ½ cup (125 mL) pizza sauce
- 2 whole-grain English muffins
- ½ cup (125 mL) shredded part skim mozzarella cheese
Instructions
- Step 1
Heat oil in large non-stick skillet set over medium heat. Whisk eggs with milk; pour into skillet.
- Step 2
Cook for 1 minute or until starting to set on the bottom. Cook, stirring frequently, for 3 minutes or until small curds set, but are still tender.
- Step 3
Arrange English muffins, cut side up, on a baking sheet. Spread 2 tbsp (30 mL) pizza sauce over each English muffin. Top with 1/3 cup (75 mL) scrambled eggs and sprinkle with 2 tbsp (30 mL) shredded mozzarella. Place under broiler for 2 to 3 minutes or until cheese is melted.
Tips
Add some colour by garnishing each pizza with finely chopped green pepper.
Nutrition Facts
Per serving | |
---|---|
Calories | 223 |
Fat | 9 g |
Saturated Fat | 3 g |
Trans Fat | 0 g |
Carbohydrate | 19 g |
Fibre | 3 g |
Sugars | 4 g |
Protein | 14 g |
Sodium | 493 mg |