Scrambled Eggs with Fine Herbs

Serves 1
Prep Time 3 min
Cook Time 2 min
An herbaceous spin on classic scrambled eggs, this recipe invites you to explore your creativity. Toss in your preferred additions like grated Parmesan or pesto near the end of cooking for a wonderful finish. It's a great way to start your day.

Ingredients

  • 2 eggs
  • 2 tbsp (30 mL) plain low fat yogurt or sour cream
  • ½ tsp (2.5 mL) dried fine herb blend
  • Pinch pepper

Instructions

  • Step 1

    Whisk eggs, yogurt, fine herbs and pepper in small bowl.

  • Step 2

    Spray non-stick 8-inch (20 cm) non-stick skillet with cooking spray. Heat over medium heat.

  • Step 3

    Pour in egg mixture and immediately reduce heat to medium-low. As eggs begin to set, gently move spatula across bottom and side of skillet to form large, soft curds. Cook until eggs are thickened and no visible liquid egg remains.

Nutrition Facts

Per serving
Calories173
Fat12 g
Saturated Fat3 g
Trans Fat0 g
Carbohydrate4 g
Fibre0 g
Sugars2 g
Protein14 g
Sodium154 mg