Recipes

Sunrise Egg Salad Melt

Egg salad can be made the night before, so this warm breakfast takes only minutes to prepare in the morning.
Serves 4
Prep Time 10 min
Cook Time 45 min

Ingredients

  • 8 eggs
  • 2 tbsp (30 mL) mayonnaise
  • 1 tbsp (15 mL) finely chopped fresh chives
  • 2 tsp (10 mL) Dijon mustard
  • ¼ tsp (1.25 mL) each salt and pepper
  • 4 English muffins, split and toasted
  • 1 cup (250 mL) shredded mild Cheddar cheese

Instructions

  • Step 1

    Place eggs in bottom of large saucepan in single layer; pour in enough cold water to cover eggs by at least 1 inch (2.5 cm). Bring to boil over high heat; cover and remove from heat. Let stand for 12 minutes; drain and rinse under cold water. Peel eggs and chop. Let cool completely.

  • Step 2

    Combine eggs, mayonnaise, chives, mustard, salt and pepper. Spoon egg salad onto each English muffin half. Top evenly with cheese. Broil for about 2 minutes or until cheese starts to melt.

Nutrition Facts

Per serving
Calories410
Fat24 g
Saturated Fat9 g
Trans Fat0 g
Carbohydrate27 g
Fibre2 g
Sugars3 g
Protein22 g
Sodium790 mg