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Easy Egg Fried Rice

Easily customizable with whatever veggies you have on hand, this egg fried rice is ready in under 30 minutes, making it the perfect weeknight meal.

Cheese and Vegetable Frittata
This frittata celebrates kitchen creativity, turning whatever vegetables you have into a tasty dish. With just a few ingredients and quick prep, you can whip this up for brunch or a light lunch. It’s truly flexible, allowing you to mix and match to your liking.
Sheet Pan Hash with Baked Eggs
Put your skillet away because every ingredient of this recipe is going straight on a baking sheet. This effortless hash brings together wholesome ingredients and baked eggs in one convenient dish. Perfect for feeding a crowd, and a breeze to clean up, this recipe will become a regular star at your table.
Easy Egg Bake Casserole
This colourful egg bake combines roasted sweet potatoes, peppers, and chorizo with marinara sauce for a hearty one-dish meal. The vegetables and sausage can be prepped ahead, then topped with eggs and baked until just set. Serve hot from the oven, garnished with feta and chives.
Tortilla Quiche
Swap pastry for tortillas in this smart take on quiche. Whole wheat tortillas form a crust, while ham, peppers, and corn add texture and flavour. With plenty of vegetables and eggs, you can easily tailor it to suit your tastes, making each bite enjoyable. Serve it warm or at room temperature for any occasion.

7 Meals in 30 Minutes or Less

To help make life a little easier for you, we’ve compiled a list of our most popular 30-minute or less meals for breakfast, lunch and dinner.

20 of Our Favourite Breakfast Sandwiches

Ideal for eating on the go or savouring slowly with a cup of coffee, breakfast sandwiches are a delicious way to start the day right.

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Appetizers & Canapés

Devilled Egg Dip

Everything you love about devilled eggs, whipped into a delicious dip. Perfect for an after-school snack.

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