Recipes

Scrambled Egg and Smoked Salmon Breakfast Bagel

The most difficult thing about this sandwich will be deciding what kind of bagel to use: everything, sesame seed, poppy seed or, for a real treat, try it with a fresh Montreal-style bagel.
Serves 1
Prep Time 5 min
Cook Time 5 min

Ingredients

  • 1 tsp (5 mL) butter
  • 2 eggs
  • Pinch each coarse salt and pepper (approx.)
  • 2 tbsp (30 mL) cream cheese
  • 1 bagel, toasted
  • 1 ½ oz (45 g) smoked salmon
  • 1 tbsp (15 mL) snipped chives

Instructions

  • Step 1

    Melt butter in small, non-stick skillet set over medium-high heat. Whisk together eggs, salt and pepper; pour into skillet. Let stand for 1 minute or until starting to set on the bottom. Using rubber spatula, pull eggs away from edge of pan toward the center, stirring gently until large curds are formed. Remove from heat.

  • Step 2

    Meanwhile, spread cream cheese over bottom half of bagel. Top with smoked salmon, scrambled eggs, chives and a sprinkle of pepper. 

Nutrition Facts

Per serving
Calories580
Fat24 g
Saturated Fat10 g
Trans Fat0 g
Carbohydrate58 g
Fibre3 g
Sugars2 g
Protein34 g
Sodium1450 mg