Recipes

Poached Egg, Asparagus, and Bacon Vinaigrette

Poached eggs paired with asparagus and bacon vinaigrette create a harmonious blend of flavours and textures. The key is achieving perfectly poached eggs with set whites and runny yolks. It’s an elegant dish that combines simple ingredients, perfect for brunch or a light lunch that will leave everyone wanting more.
Serves 4
Prep Time 10 min
Cook Time 20 min

Ingredients

  • Poached Egg & Asparagus

    • 16 cups (4 L) boiling water
    • 4 eggs, cracked into a bowl
    • 1 bunch asparagus
    • 2 tbsp (30 mL) olive oil
    • Large pinch salt
  • Bacon Vinaigrette

    • ½ cup (125 mL) olive oil
    • ½ cup (125 mL) grape seed oil
    • ⅓ cup (75 mL) maple syrup
    • ⅓ cup (75 mL) sherry vinegar
    • 1 tbsp (15 mL) grainy Dijon
    • Large pinch of salt
    • Pinch of pepper
    • ½ cup (125 mL) bacon rendered and crispy
    • Parmesan cheese, as desired

Instructions

  • Step 1

    Stir boiling water and turn off heat. Gently drop eggs in water and let sit for 3-5 minutes until whites are set. Remove with a slotted spoon and place on a paper towel to dry.

  • Step 2

    Turn a grill or broiler on high heat; toss asparagus with oil and season with salt. Cook on grill or under the broiler for 2-3 minutes. Remove and set aside.

  • Step 3

    For the bacon vinaigrette whisk together olive oil, grape seed oil, maple syrup, sherry vinegar, Dijon, salt and pepper. Add crispy bacon at the end.

  • Step 4

    Place grilled asparagus down, place poached egg on top, and spoon over vinaigrette. Finish with fresh parmesan cheese. 

Nutrition Facts

Per serving
Calories347
Fat30 g
Saturated Fat5 g
Trans Fat0 g
Carbohydrate10 g
Fibre2 g
Sugars7 g
Protein11 g
Sodium283 mg