Recipes

Savoury Cheddar and Green Onion Oatmeal with Fried Eggs

Switch your oatmeal toppings to the savoury side for a satisfying breakfast any day of the week.
Serves 4
Prep Time 10 min
Cook Time 25 min

Ingredients

  • 1 cup old fashioned rolled oats
  • ½ tsp (2.5 mL) each salt and pepper, divided
  • 3 tbsp butter, divided
  • 4 eggs
  • ¾ cup (175 mL) shredded mild Cheddar cheese
  • 2 green onions, finely chopped

Instructions

  • Step 1

    Bring 2 cups (500 mL) water to a boil in medium saucepan. Stir in oats and 1/4 tsp (1 mL) each salt and pepper. Reduce heat to low. Cook, stirring occasionally, for 15 to 18 minutes or until tender. Stir in 1 tbsp (15 mL) butter.

  • Step 2

    Meanwhile, melt remaining butter in non-stick skillet set over medium heat; break eggs into skillet. Cover and cook for 2 to 3 minutes or until eggs whites are just set for sunny-side up. (Alternatively, cook to desired doneness.) 

  • Step 3

    Divide oatmeal among 4 bowls. Sprinkle with cheese and green onion. Top each serving with fried egg. Season with remaining salt and pepper.

Nutrition Facts

Per serving
Calories310
Fat21 g
Saturated Fat11 g
Trans Fat0 g
Carbohydrate310 g
Fibre2 g
Sugars1 g
Protein14 g
Sodium530 mg